More On Yoni Steaming
What Is Yoni Steaming?
Yoni steaming, also known as vaginal steaming, is a gentle and ancient self-care practice that involves sitting over a warm herbal steam to nurture the womb and reproductive health. This ritual uses a blend of carefully selected herbs to promote relaxation, cleanse the yoni, and support energetic and physical healing.
Where Does It Stem From?
Yoni steaming has roots in many traditional cultures across the globe, including those of Africa, Central and South America, Asia, and Indigenous communities. It has been passed down through generations as a sacred practice for honoring the womb and maintaining a connection to the body’s cycles. While each culture has its unique methods and herbs, the underlying intention remains the same: to create space for healing, balance, and connection to oneself.
Who Is It For // How Often?
Depending on your specific uterine health goals and current health, yoni steam sessions will be tailored to your specific needs. You will be a part of the process in creating a personalized herbal blend for your body.
​
Women with healthy, regular periods are suggested to yoni steam 3-4 times a year with the solstices and equinoxes. Women who experience any dysregulation with their periods are suggested to steam 2-3 times a week for 6 weeks.
Yoni Steaming Can Help With...
+Menstrual Cramps
+Endometriosis
+Vaginal Dryness
+PCOS
+Postpartum recovery
+Fertility
+Menstrual blood health
Have More Questions?
Reach out to me by email at
OR
​
Schedule a free 15 minute intake call, where I can answer your questions.